photographed the lovely Rene yesterday at Hard On Fitness – Holland Park… we also ventured into the city for a few urban shots also…
Rene recently competed in both the INBA and the ANB in the fitness/sports model division…
Here’s some interesting facts about Rene:
“I’ve always loved working out. I started lifting weights with a personal trainer not long after my 18th birthday and over 10 years later I’m still hooked. I love being strong, it gives me a buzz to say yes I can do that, and being a girl it suprises people when I can lift something that some guys even struggle with. Being fit and strong definitely has it’s advantages, I live my life with passion and have the energy to tackle anything that comes my way. I always train hard, I believe in quality over quantity and I always leave the gym knowing that I’ve done a workout. I’m very goal focused when it comes to everything in life, I don’t believe in doing things half heartedly and I try to set goals that both excite me and scare me at the same time – that’s when I know that I’m on the right track. Once I’ve set my goals I let nothing stop me. I know that each workout is one step closer to where I want to be and I focus intently on the body that I want – especially when I’m not in a training mood, it gets me out of my rut each time.”
“I love working as a personal trainer, it is the most rewarding job in the world, I absolutely love watching peoples lives change when they start working out. My favourite thing about my work is showing people what they’re capable of, and getting rid of limiting beliefs. I find that women especially have no idea what they’re really capable of and I love watching their faces after they’ve accomplished a challenge that they never realised they had in them. I specialise in weight loss, I’ve made it my focus as a trainer, I believe clean eating and the right style of training for your body type works every time.”
I’m currently starting up a new business venture on the Gold Coast, watch out for Gold Coast Body Transformations. It’s going to change lives
I have two favourite quotes the first one is “Life only starts when you step out of your comfort zone.” And the second is “Whether you believe you can or you cant, you are always right.”
For more information on Rene’: Click Here
If you would like to train with Rene’ or would like to learn more about her Personal training/Group Fitness sessions at Fresh Air Fitness – Gold Coast: Click Here
For more information on INBA Qld: Click Here
For more information on ANB (Asia Pacific International): Click Here
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