Here’s some interesting facts about Fireshaper:

The people behind the FIRESHAPER phenomenon

FIRESHAPER is the brainchild of Dr. John Surie and his wife Natalie, both teachers and practitioners at their five studios (USA & AUSTRALIA).

Natalie comes from Australia’s Gold Coast and has practiced hot yoga across the globe, becoming a qualified teacher with Bikram Choudhury in 2001. Her husband Dr. John has been a licensed chiropractor since 1997 with his own practice in New Jersey. A skilled martial artist and certified hot yoga instructor, Dr John began practicing heated yoga when he met Natalie in 2000.

In 2002 they opened their first hot yoga studio in Westwood NJ. Since then the company has evolved from one to five chic studio spaces.
Natalie and Dr John are passionate about bringing the FIRESHAPER Hot Yoga experience to as many people as possible, and with the opening of their new studio in Australia, that dream has fast become a reality.

Hot Yoga has been re-defined as FIRESHAPER

We Invite you to become a part of this journey.

To learn more about Fireshaper click here  :)

Rachael volunteered to be my model while her husband held the soft box for me, so my rig wouldn’t blow over in the wind… (thanks for that Jason )

Here’s some interesting facts about Rachael:

“I’ve always had a passion for fitness, so when my two children were a bit older I decided to make a career of it. I have now been working in the fitness industry for about 4 years, during this time I have complete my Cert III in fitness, trained in Body Pump, Attack, Step and CXWorx.

I am currently completing my Cert IV in fitness which I hope to have complete in the next couple of months.I train 5 days a week. In the past 2 years I have made the transition from Group Fitness to the gym floor. I love working with weights and believe that this along with a healthy eating plan has given me the best results in changing my body”

Quote : The difference between the impossible and the possible lies in a person’s determination.
- Tommy Lasorda
 

Here’s some interesting facts about Tim:

I’ve been training for 10years and been a personal trainer for 7 of those. The gym and the outdoors has always been a place where I have gone left any troubles behind and cleared my head through a strenuous session whether it be weights, downhill Mountain biking or a trail run. 

I motivate and educate people throughout each personal training session to help them achieve there goal and most of all become self motivated.

My training routine consists of a 5 day split weights program and do some sort of exercise everyday. Im very particular with my food and eat six meals a day.

TRAIN, EAT, SLEEP- REPEAT

Here’s some interesting facts about Chris:

My name is Chris Bridgewater, I’m 28 and currently a professional mixed martial arts athlete also known as Kaos.

My training is my life and I live to train and fight, have been doing it for 17years so far.

After turning professional my training regime has increased greatly, going from something I just liked to do, to something I was driven to do. My general training roster consists of a six day training week training anywhere from four to six hours a day, split between morning and afternoon sessions.

My training is what I love, despite my countless hours training or working in the gym as a personal trainer, strength and conditioning and also a skill coach I can say my time is not wasted. Nothing pleases me more than to be surrounded by like minded individuals pushing me to be the best I can be.

My motivation is to be the best! So I’ll share some wise words given to me… “The more you sweat in training, the less you bleed in battle… Train hard to fight hard. Win easy!”

Chris has a fight on Saturday the 14th of April at the Nerang PCYC… He is fighting for the Lightweight World Cup Title … to show your support for Chris, jump on over & like his page on Facebook… Chris Kaos Bridgewater

Here’s some interesting facts about Darren:

Been involved in weight training for about 9 years. First got into it playing rugby league.

Taking it to a more serious level in the last 2 yrs since doing my cert 3 and 4 in fitness taking what i knew and what ive learnt and still learning about training and nutrition and applying it to my training and lifestyle.
I decided to enter a Body Building comp for the first time about 5 months ago, when friends told me i should give it ago. Preparing for this comp, i am training 6 days a week and about 4500 calories a day.

I work as a Rigger, enjoy spending time with friends and doing things outdoors.

“Giselle”
 Here’s some interesting facts about Giselle:

“Sarah”

Here’s a few interesting facts about Kayleigh:

I am a personal trainer in Brisbane and operate outdoors in the CBD. This year I will be competing in the INBA Sport Model category in May and hopefully INBA Figure category in September with the help from my trainer, Nathan Daveson, from Defining Physiques.

What got me inspired to get into bodybuilding was after I did my personal training course and I had learned so much about weight training and what a difference it made to my body shape. Bodybuilding has made a positive difference to my life, its a discipline of the mind.

If you don’t find me in a gym at Fitness First, you most certainly find me in the kitchen! I love cooking and creating new healthy clean meals and treats, my favorite ‘cheat meals’ are usually homemade like pizza and protein cookies

My favorite quote is by Arnold Schwarzenegger: “Failure is not an option, everyone has to succeed”

Location:   KRATOS Bodybuilding & Power lifting Gym – Sumner
Make-Up:  Elise – Napoleon
Spray Tan:  Beauty by SJ
Clothing:    Defining Physiques
ASN Brisbane

Here’s some interesting facts about Tatiana:

Personal trainer (Owner of T Factor personal training) and mother of two living on the Gold Coast QLD Australia.

My training consists of a 5 day weights program including 1 plyometric weights session per week. Cardio daily incorporating both high intensity for 2-3 sessions and low intensity 5-7 days a week.

I train at world gym on the gold coast , the atmosphere there is fantastic and the equipment is world class.

My nutrition is super clean and all my meals are prepared and delivered by Performance Foods (a Gold coast & Brisbane company) it’s fantastic because I can customise each and every meal to my goals. Favourite clean meal is eye fillet and salad. Favourite cheat meal; definitely have a sweet tooth for lollies.

Favourite quote: ‘Anything worth having, is worth working hard for’

Clothing: lululemon athletica & Lorna Jane
Make-up: Melinda @ Napoleon Perdis – Robina
Hair: Melissa Sainsbury
Spray Tan: Glenda’s Spray Tanning
Location: Get Motivated Personal Training – Chevron Island

Here’s a few interesting facts about Jarrod:

Training – Typically my training changes every couple of weeks to keep my body guessing. I love lifting weights n doing my cardio through sports rather than on a treadmill in front of a tv!

I am currently training to climb Mt Everest base camp, an altitude of 17500 feet, which I leave for sat the 4th of Feb.  I am doing it to raise money for the cure cancer foundation. Training for the climb has involved 17km pack marches up and around Mt Coot-tha with 15kgs in my pack. But no matter what your training for if you have poor nutrition you have poor results.

I work as a Personal Trainer Manager at Fitness First Mt Gravatt.

I am 25 and have been doing personal training for 2 years… In the future I hope to become a Police officer.

Here’s some interesting facts about Ana:

Her favorite motivational quote “to accomplish great things we must not only act but also dream not only plan but also believe!